Diet to boost immunity amidst covid - Sample Meal Plan

Diet to boost immunity amidst covid - General Measures

Evidence Based Advisory In The Time of Covid-19

Be hopeful!

Talk it out!

Stay positive

Tips if you are Covid positive & recovering at home

How to use a pusle oximeter

How to double mask

Enhance your immunity with Ayush Kwath

What to if you/someone you care about tests positive for Covid-19?

6 Minute Walk Test

Utilising Traditional Knowledge to Combat Covid-19

Supine VS Prone

Remote work & laptop ergonomics insights

Back to work? Follow simple guidelines for everyone's safety

Ergonomics play an important role while working from home

Hygiene practices to follow if you have a domestic help coming home

Hygiene practices to follow if you are working in the hospitality industry

Hygiene practices to follow if you are living in a housing society

Hygiene practices to follow if you are living/visiting/working in an old age home

Hygiene practices to follow while using public transport

Hygiene practices to follow if you are a shop owner

3 types of technology addiction

Hygiene practices to follow at your workplace

Deal with packages you receive safely as this virus can contaminate packaging materials. Here are some tips to help you go about it.

Before you step out to buy the essentials, do remember to follow these rules for a safe shopping experience.

Distance can only keep us apart socially. But emotionally, we can still be as closely-knit as before and continue to cater to the needs of our families and friends. Support and care for your dear and near ones..

Lockdown and social isolation can create mental stress not only in adults but also in children. Support the mental health of your child and respond to various behavioral changes in them.

Visiting parks can be a great stress buster.. However, do keep these social distancing rules in mind before you head out to get some fresh air (if allowed in your area).

We all know what social distancing means by now. But are we doing it the right way? Follow these easy rules to ensure social distancing is practiced to the T, in all situations and circumstances.

Disinfecting kills germs on surfaces. However, there are specific rules and guidelines to follow while dealing with bleaching solutions or disinfectants. Here are some of them.

With lockdown in place, most people are avoiding physical visits to doctors and instead opting for tele-consultation. However, in case of an emergency if you need to visit a doctor in person, remember to follow these rules to keep yourself and everyone around you safe.

It is normal to feel sad, worried, confused, and scared given the current situation, but it is important to know that you are not in it alone. We all are in it together and together we will triumph over this. Here are some ways in which you can protect yourself, your health and your community.

As we are working-from-home since March, we have probably been touching our electronic devices like desktops, keyboards, phones, etc., a lot more than any other thing. Hence, it is crucial to know how to disinfect them, here are some tips to help you with thorough cleaning.

We may not have conclusive evidences to suggest if fruits and vegetables are carriers of Coronavirus or not, as much about the virus remains unknown. But what is certain is that fresh produce can become contaminated in many ways. Here are precautions to observe while cleaning your groceries.

As Coronavirus outbreak flared up, many cities made it mandatory to wear a mask in public places. Read to know when one should actually wear a mask and the right way to do so.

Flu viruses can stay on surfaces for 24 hours, so it's important to disinfect everything that an ailing family member may have touched. Here are some tips to help you keep the key areas of your home hygienic.

#AnvitiHealthRiskManagement #ReturnToWork